A year from now you'll wish you'd started today.

Lets do this.

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Schedule

Monday - Friday
  • 5:30 am
  • 6:30 am
  • 7:30 am
  • 8:30 am
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm
  • 6:30 pm (except Fridays)
  • 7:30 pm (M & W only)


Saturday
  • 9:30 am - Veterans only
  • 10:30 am - Free class
Sunday
  • Rest Day
Tuesday & Thursday
  • 5:30 pm
Monday - Friday
  • 6:30 am to 8:30 am
  • 10:30 am to 12:00 pm

Monday - Thursday
  • 7:30 pm to 9:00 pm

Tuesday & Thursday
  • 1:00 pm to 4:00 pm

Saturday
  • 8:15 am to 9:15 am
  • 11:30 am to 1 pm

Tuesday & Thursday
  • 1:00 pm to 4:00 pm

Saturday
  • 11:30 am to 1 pm

stop in and say hello

9410 Dallas Pkwy #150 Frisco, TX 75034